Matt Benvie is the owner of Evolve Fitness – a gym that focuses on group and semi-private training. The gym has grown to 4 locations and Matt is focused on total health – including good nutrition, sleep and weight training.
We talked about
- Work/life balance is a myth
- Owning a business is going to be hard
- Finding and staying in your zone of genius
- How personal growth may result in a change of friends
- How music and travel is his self care
- How the 6 week challenge helped grow his business